Say Goodbye to
Stress and Anxiety

Breathing is the most important part of life because it connects our mind, body, and soul. Breathwork training is a powerful method to restore health, awaken intelligence, and unlock the lasting contentment that we all yearn for.

Release Trauma with
Breathwork Training

We are creating a Breathwork Certification Program to give everyone the opportunity to become a breathwork coach. Not everyone can afford to have a personal therapist, but everyone deserves the right to wellness. We provide a non-judgmental community to express vulnerabilities and heal repressed aspects of the self.

Breathing Techniques can Awaken Kundalini Energy

Breathwork is a powerful method to release energetic blocks in the central channel. This creates the space for intelligence to awaken. As we allow kundalini energy to rise and dissolve we can enjoy a life of greater freedom, intuition, and clarity.

Learn How to Regulate
Your Nervous System

Awakening is a physical process. Do not get caught in quick-fix intellectual exercises. Each individual must discover their own experiential truth that lies within the nervous system. Breathwork helps you to access the deepest layers of your being and release deep-rooted delusions.

Join the New
Breathwork Class:

Luke Geruson
founder of Self Innovation
  • Online Community Forum
  • Breathwork Coaching
  • Question Everything Handbook
  • Bonus Resources

Check out our latest Blog Posts:

For questions & support please contact luke@selfinnovation.org